How we do Online Grid Work

ONE-ON-ONE WORK

Share your work with just me in a private online forum. At my discretion, Gridwork participants may be combined into an ultra-small group of three to six people. When there are small groups, I participate in each group, and I act as facilitator.

THE PROCESS

• We do written grid work (and processes) following the format in the Abraham Hicks teachings. I will provide formats (worksheets) but you must already be familiar with Law of Attraction as taught by Abraham.
• The processes are done Teresa-style. The main components are:
  • Tell the story (give us the dirt) in the contrasting situation.
  • Identify how you feel (the grid you’re creating).
  • Name the “opposite end of the stick” as how you want to feel (the grid you want to create).
  • Write a dozen statements that you believe, that support the energy of the “grid you want to create.” These statements are also known as “better-feeling thoughts.”
  • To be clear, we don’t end the process when we feel better, we end it after at least twelve better-feeling thoughts.
  • After each better-feeling thought, take the vibrational temperature. Write in parentheses or brackets how that thought felt.
  • When you’re new to working with me, you’ll be able to write 12 statements and complete a process. When you’re a veteran, you’ll have to write 12 statements that feel good in order to complete a process. So statements that are “good words but not moving the energy” need a “try again” statement until you do find some relief.
• The actual process must be posted; a post along the lines of “I did my process” does not count.
• You are allowed to take one day off (day of grace) per week. A participant who misses posting a second day in a given week will be removed from the group for the remainder of that week. They are expected to rejoin the group when the new week starts for your group.
• This means you will post written work a minimum of four days a week. Most people post for all five days, because it’s easier than trying to keep track of whether they’ve used their Day of Grace that week or not.
• Those on the Premium program will listen to recent Abraham seminar CDs. This is done via a lending-library program where you will receive a set of full-seminar CDs once a month. This is a $60/month value. When you get the next month’s set of CDs, you’ll mail the previous set back. (I pay return postage but with international participants, they have to go to their post office and pay then I reimburse them.)
• We use a private forum. You’ll need to join this forum in order to post processes. We’ll explain in more detail after you sign up.

SCHEDULE

• You’ll do a written process every day, five days a week
• Every process you post is read by me within 24 hours.  You’ll hear back within one day on everything I catch, flag or reply to
• There is occasional coaching in my comments to your process
• Concepts explained/taught as needed
• Format/template provided for the processes
• Private, secure online forum
• You’re not on your own; I do my processes alongside you

We post on weekdays, five days a week. Every week.

You are allowed one Day of Grace per week.

You will start out in a private two-person “group” with just me (Teresa).

If you have an erratic schedule and/or you are having a hard time doing your work and you’re signing up because you really need the accountability — you’ll do better to pretend there’s no Day of Grace. It’s easier to maintain momentum than to stop and have to start again.

Pricing is $229/month for Premium participants (including the CD lending library).  Regular pricing (without CDs) is $220/month. Prices are in US dollars.

The program runs for four months but participants may choose to renew on a monthly basis beyond that.

CONTACT ME

If you have questions, email me. I reply within 24 hours (usually much sooner!).

Or you can use the contact page to send me email.